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It’s been a while…..
WeGutHealthy started in August of 2017. I had high hopes of keeping the blog going, but … as you know– Life Happens. It’s been quite a while, but I’m looking
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From Keto to Plant Paradox–what a journey!
Before starting the Plant Paradox program, I loved cheese. In fact, I’d say I loved everything dairy. Several years ago, the first specific eating program my daughter introduced me to
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Cauliflower and (Sweet) Potatoes
Many years ago, I was introduced to Indian food. I loved it! Having grown up eating some kind of meat, fish or chicken with every meal, it was hard to