WeGutHealthy started in August of 2017. I had high hopes of keeping the blog going, but ... as you know-- Life Happens. It's been quite a while, but I'm looking to get back into the swing of...
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Before starting the Plant Paradox program, I loved cheese. In fact, I'd say I loved everything dairy. Several years ago, the first specific eating program my daughter introduced me to was the...
Many years ago, I was introduced to Indian food. I loved it! Having grown up eating some kind of meat, fish or chicken with every meal, it was hard to imagine a meal with NO animal meat--that is,...
Several years ago, my daughter and I used to go to a nice little restaurant in Providence (which isn't there any more, unfortunately), called Grappa's. They had the best thin crust pizza I'd ever...
Whole 30 and Plant Paradox compliant! Although I have been resisting the idea of being a vegetarian or vegan, Ed is ready to give it a try. (Easy for him to say--he's not doing the cooking!) ...
While my last blog showed a wonderfully refreshing salad with fruit as an idea for breakfast, I have to admit--having greens morning, noon, and night can get old pretty quickly. For a change, I...